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- This smartphone suits your small budget. But it's larger in features and performance
- Use this device to quickly remove unwanted leaves from your yard
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There are several compelling reasons to choose Ultrahuman, particularly for their flagship product, the Ultrahuman Ring AIR, and its broader health ecosystem:
1. No Mandatory Subscription Fee
A major selling point is that no ongoing subscription is required to access your core health data, insights, and tracking features. This contrasts with some major competitors in the smart ring market, making the Ring AIR a more cost-effective long-term investment.
2. Focus on Comfort and Design (The Ring AIR)
- World's Lightest: The Ultrahuman Ring AIR is touted as one of the lightest smart rings available, weighing as little as 2.4 grams. This light weight contributes significantly to its comfort, especially for 24/7 wear and sleep tracking.
- Sleek and Durable: It features a thin, minimalist profile (around 2.4 mm thick) and is made from fighter jet-grade titanium with a tough tungsten carbide carbon coating for scratch resistance.
- 3. Comprehensive and Actionable Health Insights
- Ultrahuman goes beyond just collecting data by providing real-time, actionable nudges and a focus on metabolic health.
- Key Health Metrics: It tracks a wide range of biomarkers, including:
- Sleep: Sleep Stages, Sleep Score, duration, and efficiency.
- Recovery: Dynamic Recovery Score, which analyzes physiological markers.
- Activity: Movement Index, Steps, Calories, and VO2 Max.
- Vitals: Continuous Heart Rate Variability (HRV), Heart Rate, Body Temperature, and SpO2 (Blood Oxygen).
- Advanced Features (PowerPlugs): The app offers unique and evolving features, which they call PowerPlugs, such as:
- Ultra Age: A metric that tracks biological aging by combining sleep and cardiovascular signals.
- Caffeine Window Detection: Advice on the best time to consume caffeine to avoid disrupting your sleep.
- Women's Health: Cycle and Ovulation prediction.
- AFib Detection: Discreetly monitors your heart rhythm for signs of Atrial Fibrillation.
- Personalized Coaching: Access to ACSM-certified expert performance coaches for interpreting your data and getting personalized tips.
4. Metabolic Health Ecosystem
Ultrahuman has built an integrated ecosystem for deeper metabolic insights:
M1 Integration: The Ring AIR can work seamlessly with the Ultrahuman M1 (a Continuous Glucose Monitor or CGM platform). This combination allows you to correlate your activity, sleep, and stress data from the ring with your real-time glucose data from the M1, providing a comprehensive view of how food, exercise, and rest affect your metabolism.
Blood Vision: They also offer Blood Vision, an advanced blood testing service, which further integrates biomarkers into their "Ultra Age" metric for a complete health picture.
5. Data Accuracy and Form Factor
The finger is considered a better site than the wrist for capturing more accurate biomarker data due to its higher blood flow and arteriole density. Choosing a ring form factor over a smartwatch capitalizes on this for better data quality in a non-distracting device.
Why Choose Ultrahuman?
Ultrahuman offers the Ring AIR as a leading smart ring, distinguished by no mandatory subscription for core features. It's lauded for its comfort and sleek design, being one of the lightest smart rings (2.4g) made from durable titanium.
The device provides comprehensive and actionable health insights, tracking sleep, recovery, activity, and vital signs like HRV and SpO2, along with advanced features like Ultra Age and AFib detection.
Ultrahuman further stands out with its integrated metabolic health ecosystem, connecting the ring with CGM (M1 platform) and blood testing for a holistic view. The finger-worn form factor is also highlighted for its superior data accuracy compared to wrist-worn devices.

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